Moon Phase Flow

Moon Phase Flow – a 60-minute slow flow class centered around moon salutations that correspond to the four main phases of the moon: New Moon (Manifestation and Intention); First Quarter (Action and Overcoming Obstacles); Full Moon (Celebration and Realization); and Last Quarter (Reflection and Release). Move in a natural flow of time. Manifest magic in community. Monthly classes will build upon one another. This class is ideal for people who want to be a part of a like-minded community and work on self-study (svadhyaya) and transformation.