The Bridge Path: Body, Breath, Bliss – a 60-minute class focusing on three components of a yoga practice: asana (posture practice), pranayama (breath work), and dhyana (meditation). In this class, the physical practice helps prepare the body and mind for stillness.

Body Bridge – a 60-minute class focusing on the basics of a yoga asana practice. Each class will focus on an area of the physical body as well as the subtle body.  This class is ideal for beginners or seasoned practitioners who wish to refine their practice. Just as the name suggests, this class ...

Moon Phase Flow – a 60-minute slow flow class centered around moon salutations that correspond to the four main phases of the moon: New Moon (Manifestation and Intention); First Quarter (Action and Overcoming Obstacles); Full Moon (Celebration and Realization); and Last Quarter (Reflection and Re...

Solar Flow – a 60-minute energizing vinyasa class centered around sun salutations. This class serves as your daily dose of vitamin C! This class is ideal for anyone who needs movement to enter a flow state.

The Sun Path – a 60-minute class beginning with a vinyasa flow designed to prepare the body for a more challenging yoga asana (sunrise). The second half of this class will function as a mini-workshop breaking down this posture and allowing space for students to practice with teacher guidance (hig...

Lunar Yin – a 60-minute Yin-Restorative class, a slower, seated practice where poses are held for several minutes to target deeper connective tissues. This class will utilize many props to support the body. Find your lunar landing; release gravity.

Solar-Lunar – a 75-minute class composed of equal parts vinyasa practice (Solar) and Yin-Restorative (Lunar).

Moonrise Rest – a 60-minute Restorative yoga and Yoga Nidra class. Restorative yoga postures are deeply supported by props and held in comfort for 10-20 minutes. Yoga Nidra is sometimes referred to as “yogic sleep.” You will rest in savasana, a relaxation posture, for the duration of the class as...

When we perform a ritual, we create space for what is sacred to move through our bodies and express itself as part of the world. In this shifting of awareness, we awaken our authentic truth. Ritual at Moon Bridge Yoga is an invitation into this intentional pause to flow with our breath, to streng...

Compass Class: Spring Equinox, Summer Solstice, Autumn Equinox, Winter Solstice

Join us every Saturday morning from 10:30-11:30am at Lost Bridge Beverage Company for a gentle yoga class. When it's cold or raining, we practice inside the bar area. Weather permitting, we practice outside on the patio. Stay after class for conversation, food and drink, or a walk on the property...

Private one-on-one yoga sessions are designed to fit your personal needs and goals. Whether you are looking to go deeper in your yoga asana (posture) practice, to work on cultivating a pranayama (breath work) practice, or to journey into a state of bliss through focused concentration and meditati...

Come celebrate the mundane and the magical with your friends and family in a private group yoga class. Your class will be designed to fit your needs and wishes from the class style to the music and theme.  We can comfortably accommodate up to 12 people.