The Bridge Path
The Bridge Path: Body, Breath, Bliss – (all levels) a 60-minute class focusing on three components of a yoga practice: asana (posture practice), pranayama (breath work), and dhyana (meditation). In this class, the physical practice helps prepare the body and mind for stillness. We will move thro...
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Body Bridge
Body Bridge – (all levels) a 60-minute class focusing on the basics of a yoga asana (posture) practice. Each class will focus on an area of the physical body and the subtle body. This class is ideal for beginners or seasoned practitioners who wish to refine their practice. Just as the name sugge...
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Moon Phase Flow
Moon Phase Flow – (all levels) a 75-minute slow flow class centered around moon salutations that correspond to the four main phases of the moon: New Moon (Manifestation and Intention); First Quarter (Action and Overcoming Obstacles); Full Moon (Celebration and Realization); and Last Quarter (Refl...
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Solar Flow
Solar Flow – (medium-high intensity) a 60-minute energizing vinyasa class centered around sun salutations. This class serves as your daily dose of vitamin C! This class is ideal for anyone who needs movement to enter a flow state. Let this practice be your moving meditation. This class is offered...
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The Sun Path
The Sun Path – (medium-high intensity) a 60-minute class beginning with a vinyasa flow designed to prepare the body for a more challenging yoga asana (sunrise). The second half of this class will function as a mini-workshop, breaking down this posture and allowing space for students to practice w...
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Lunar Yin
Lunar Yin – (all levels) a 60-minute Yin-Restorative class, a slower, seated practice where poses are held for several minutes to target deeper connective tissues. This class will utilize many props to support the body. Find your lunar landing; release gravity.
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Solar-Lunar
Solar-Lunar – (medium intensity) a 75-minute class composed of equal parts vinyasa practice (Solar) and Yin (Lunar). Vinyasa: intentional movement with the breath Yin: still postures close to the ground that are held for several minutes
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Moonrise Rest
Moonrise Rest – (all levels) a 75-minute Restorative yoga and Yoga Nidra class. Restorative yoga postures are deeply supported by props and held in comfort for 5-10 minutes. Yoga Nidra is sometimes referred to as “yogic sleep.” You will rest in savasana, a relaxation posture, for the second half ...
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Gentle Yoga on the Farm at Lost Bridge Beverage Co.
Gentle Yoga on the Farm: (all levels) Join us every Saturday morning from 10:30-11:30 am at Lost Bridge Beverage Company for a gentle yoga class. When it's cold or raining, we practice inside the bar area. Weather permitting, we practice outside on the patio. Stay after class for conversation, fo...
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Ritual
Ritual: (all levels) When we perform a ritual, we create space for what is sacred to move through our bodies and express itself as part of the world. In this shifting of awareness, we awaken our authentic truth. Ritual at Moon Bridge Yoga is an invitation into this intentional pause to flow with ...
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Mother Moon Movement and Meditation
The months leading up to and following the birth of a child are filled with many emotions and physical changes, both exciting and challenging. Through movement, breath, and guided attention, we can prepare the body and mind for pregnancy, birth, and the postpartum period, while simultaneously red...
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Sat(urn)day Sitdown
Sat(urn)day Sitdown is a meditation and discussion series for men exploring masculinity, emotional well-being, and conscious living through the lens of yoga philosophy. Each session includes guided meditation, reflection, and honest group conversation centered on one of the yamas (ethical practic...
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Compass Class
Compass Class: Spring Equinox, Summer Solstice, Autumn Equinox, Winter Solstice
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Private 1:1
Private one-on-one yoga sessions are designed to fit your personal needs and goals. Whether you are looking to go deeper in your yoga asana (posture) practice, to work on cultivating a pranayama (breath work) practice, or to journey into a state of bliss through focused concentration and meditati...
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60 min
Private Group Class
Come celebrate the mundane and the magical with your friends and family in a private group yoga class. Your class will be designed to fit your needs and wishes from the class style to the music and theme. We can comfortably accommodate up to 12 people.
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60 min
Introduction to Yoga Series
In this 5-week class series, you will learn the basics for a yoga practice. Each class will focus on specific types of asanas (yoga postures) you will encounter in classes and slow down the practice to show you all the options you can take as a student. You will learn ... the use and purpose of p...
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Yoga Book Club
In this free discussion group, we will discuss the book of the season. Each book will connect to yoga philosophy and practice. During the discussion we will share our knowledge and experiences to more deeply understand and integrate the learning from the reading. Come to share your thoughts and m...
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Studio Open House
Studio Open House Saturday, August 29, 2026 from 1-5pm Come check out our space, our offerings, and meet the teachers! This is a free event. RSVP so we know who is coming to visit! Bring yourself, your friends, and family. 30-minute yoga classes at the top of every hour followed by snacks and con...
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